Research Article

Stochastic Resonance Training Improves Balance and Musculoskeletal Well-Being in Office Workers: A Controlled Preventive Intervention Study

Table 2

Means, standard deviations, and correlations among study variables.

Means ±SDSure-footednessSense of BalanceMSK Well-beingMuscle RelaxationBalance-Test 1 (Angle)Balance-Test 2 (Angle)Balance-Test 1 (Velocity)Balance-Test 2 (Velocity)

(1) Surefootedness51.13±6.181
(2) Sense of Balance51.05±6.18.883∗∗1
(3) Musculoskeletal Well-being78.25±25.93.057.080∗∗1
(4) Muscle Relaxation77.43±26.19.063.091∗∗.962∗∗1
(5) Balance-Test 1 (Angle)64.13±85.71.096∗∗.063-.148∗∗-.115∗∗1
(6) Balance-Test 2 (Angle)57.14±89.72-.024-.022-.188∗∗-.139∗∗.333∗∗1
(7) Balance-Test 1 (Velocity)810.05±1031.27.086∗∗.052-.150∗∗-.126∗∗.956∗∗.221∗∗1
(8) Balance-Test 2 (Velocity)623.55±852.18.003.003-.204∗∗-.143∗∗.411∗∗.942∗∗.310∗∗1
(9) Sport Activity3.85±1.32.068.068.091∗∗.093∗∗-.081∗∗.034-.150∗∗.094∗∗
(10) Age40.60±13.91.105∗∗.086∗∗-.036-.001.363∗∗.224∗∗.351∗∗.258∗∗
(11) BMI24.73±3.59.150∗∗.121∗∗-.185∗∗-.165∗∗.081∗∗.039.058.057
(12) Sex1.49±0.50-.135∗∗-.142∗∗.077∗∗.060.066.117∗∗.047.045

Note. N = 1165 daily reports from 62 participants. < 0.05, < 0.01, < 0.001, and two-tailed.