Effects of Lifestyle Modifications and Dietary Habits on Prevention of Diabetes and Cardiovascular Disease
Table 1
Risk factors for type 2 diabetes.
Nonmodifiable
(i) Increased age (>45 years) (ii) Genetic factors such as family history of type 2 diabetes (parents or siblings) (iii) Ethnic minorities such as African-Americans, Native Americans, Asian-Americans, and Pacific Islanders (iv) History of gestational diabetes
Potentially modifiable
(i) Sedentary lifestyle, high-caloric, high-fat intake, and high carbohydrate diets (ii) Hypertension (iii) Dysglycemia (impaired fasting glucose and/or impaired postprandial sugar) (iv) Dyslipidemia (high triglycerides, low HDL cholesterol) (v) Central (intra-abdominal) obesity