Research Article
Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women
Figure 2
Changes in (a) abdominal visceral fat area (AVFA) and (b) abdominal subcutaneous fat area (ASFA) of participants postintervention in HIIT, MICT, and CON groups.
(a) |
(b) |