Physical Fitness with Regular Lifestyle Is Positively Related to Academic Performance among Chinese Medical and Dental Students

Table 1

Grading standards of the fitness test.

Score	Vital capacity (ml)		Standing long jump (cm)		Sit and reach (cm)		Pull up (times)	Crunches (times)	50 meter run (s)		1000/800 meter run
	Male	Female	Male	Female	Male	Female	Male	Female	Male	Female	Male	Female
10	5040	3400	273	207	24.9	25.8	19	56	6.7	7.5	3′17″	3′17″
9.5	4920	3350	268	201	23.1	24	18	54	6.8	7.6	3′22″	3′22″
9	4800	3300	263	195	21.3	22.2	17	52	6.9	7.7	3′27″	3′27″
8.5	4550	3150	256	188	19.5	20.6	16	49	7	8	3′34″	3′34″
8	4300	3000	248	181	17.7	19	15	46	7.1	8.3	3′42″	3′42″
7.8	4180	2900	244	178	16.3	17.7		44	7.3	8.5	3′47″	3′47″
7.6	4060	2800	240	175	14.9	16.4	14	42	7.5	8.7	3′52″	3′52″
7.4	3940	2700	236	172	13.5	15.1		40	7.7	8.9	3′57″	3′57″
7.2	3820	2600	232	169	12.1	13.8	13	38	7.9	9.1	4′02″	4′02″
7	3700	2500	228	166	10.7	12.5		36	8.1	9.3	4′07″	4′07″
6.8	3580	2400	224	163	9.3	11.2	12	34	8.3	9.5	4′12″	4′12″
6.6	3460	2300	220	160	7.9	9.9		32	8.5	9.7	4′17″	4′17″
6.4	3340	2200	216	157	6.5	8.6	11	30	8.7	9.9	4′22″	4′22″
6.2	3220	2100	212	154	5.1	7.3		28	8.9	10.1	4′27″	4′27″
6	3100	2000	208	151	3.7	6	10	26	9.1	10.3	4′32″	4′32″
5	2940	1960	203	146	2.7	5.2	9	24	9.3	10.5	4′52″	4′52″
4	2780	1920	198	141	1.7	4.4	8	22	9.5	10.7	5′12″	5′12″
3	2620	1880	193	136	0.7	3.6	7	20	9.7	10.9	5′31″	5′32″
2	2460	1840	188	131	−0.3	2.8	6	18	9.9	11.1	5′52″	5′52″
1	2300	1800	183	126	−1.3	2	5	16	10.1	11.3	6′12″	6′12″