Research Article

Evaluating a Nationwide Recreational Football Intervention: Recruitment, Attendance, Adherence, Exercise Intensity, and Health Effects

Figure 3

Change scores in Yo-Yo Intermittent Endurance level 1 test (Yo-Yo IE1), Arrowhead Agility Test (AAT), and Flamingo Balance Test (FBT) performance after 18 wks of football training. Data are shown for all participants () and women aged 20–39 () and 40–59 () yrs. Data are means ± SE. denotes a significant difference from preintervention. Significance level is .