Journal of Aging Research / 2019 / Article / Tab 2 / Review Article
Effects of Physical Exercise Programs on Sarcopenia Management, Dynapenia, and Physical Performance in the Elderly: A Systematic Review of Randomized Clinical Trials Table 2 Muscle mass, strength, and muscle quality mean differences between groups.
Muscle mass (kg) Muscle strength Muscle quality Baseline After exercise Mean difference Baseline After exercise Mean difference Baseline After exercise Mean difference Study I C I C I C I C I C I C Strasser et al. [6 ] 17.8 17.7 18.3 18.2I: 0.5 C: 0.5 NA NA NA NA NA & 10.1& 11.5& 12.1& 9.9I: 2.0 Liao et al. [7 ] 36.5 37.0 36.8 36.5I: 0.28 C: −0.44 # 13.6# 15.26# 21.17# 13.59I: 7.57 C: −1.67 £ 2.47£ 2.95£ 4.07£ 2.49I: 1.6 Kim et al.[8 ] 15.79 16.86 13.0 12.9I: −2.79 C: −3.9 6 181.3 197.5 202.7 204.1 I: 21.4 C: 6.6 NA NA NA NA NA Kim et al. [9 ] 14.79 13.96 14.45 14.11I: 1.23 C: −0.34 $ 51.39$ 47.54$ 49.73$ 43.13I: −1.66 C: −4.41 NA NA NA NA NA Kim et al. [10 ] 13.9 13.57 14.19 13.67I: 0.29 C: 0.1 & 1.12& 1.14& 1.14& 1.0I: 0.02 C: −0.14 NA NA NA NA NA
I: intervention; C: control; NA not available;
# N: Newton;
$ Nm: Newton meter;
& Nm/kg: Newton meter/kilogram;
£ N/kg” Newton/kilogram;
ASM: appendicular skeletal muscle mass;
FFM: fat free mass.