Psychosocial Determinants of Health Behaviour Change in an E-Counseling Intervention for Hypertension

Table 4

Readiness for change Post-Intervention.

	M ± SE or N (%)
	0 e-mails (𝑛=227)	1–7 e-mails (𝑛=63)	≥8 e-mails (𝑛=97)
Exercise* after intervention	3.51 ± 0.04	3.62 ± 0.08	3.68 ± 0.07^†
Diet* after intervention	3.60 ± 0.03	3.54 ± 0.06	3.73 ± 0.05^‡

*Adjusted for baseline readiness to change exercise/diet, sex, age, antidepressant-anxiolytic medications, baseline depression, and stress.
Bonferroni post hoc comparison to 0 E-mail group: ^†𝑃=0.04, ^‡𝑃=0.02.