Effects of Tai Chi and Walking Exercises on Weight Loss, Metabolic Syndrome Parameters, and Bone Mineral Density: A Cluster Randomized Controlled Trial

<div>Mean differences of body weight, total fat mass, waist circumference, and fasting blood glucose from baseline to 12 weeks by male and female in three groups.</div>

Evidence-Based Complementary and Alternative Medicine

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Figure 1

Figure 1: Effects of Tai Chi and Walking Exercises on Weight Loss, Metabolic Syndrome Parameters, and Bone Mineral Density: A Cluster Randomized Controlled Trial 

Figure 1 | Effects of Tai Chi and Walking Exercises on Weight Loss, Metabolic Syndrome Parameters, and Bone Mineral Density: A Cluster Randomized Controlled Trial 