Comparison of Whole-Body Electromyostimulation versus Recognized Back-Strengthening Exercise Training on Chronic Nonspecific Low Back Pain: A Randomized Controlled Study
Table 3
Exercises of conventional training group.
Exercise sequence for the CT group
In addition to a 15-minute warm up, the CT intervention is constructed like a circle with 10 trunk specific exercises. The circle is done twice with 50 sec work and 25 sec break between each exercise. Every three weeks, the exercises slightly changed so that the intensity is adjusted